Pricing
$180
Initial physical assessment
Benchmark: A three-hour assessment as outlined in Services that sets you up for successful training.
From $18
Meals to Go
You can train and walk away with lunch or dinner for as little as $18.
$180
Initial nutritional assessment
Benchmark: A three-hour detailed review of your current diet versus your goals provides a roadmap for moving forward.
$60 p/h
Extra Training and Support
You can add extra training hours or nutrition support hours at any time.
$240
Monthly training
Training for an hour per week together with recommended exercises for you to carry out at home.
From $60 p/h
Home Gym Consultancy
We can provide consultancy or a turnkey service to help you set up your own home gym.